I am increasing my rates for sessions and courses for 2023. Please see respective pages for new rate info.
Holiday Themed Clearing Techniques
(Image from Etsy.com) It's the holidays and with things going almost back to normal, empaths or highly sensitive people will need to up the self care including cleansing and shielding to avoid being drained or taking on others energies. Let's make it fun though!! 1. Use a cluster of jingle bells to greet people and... Continue Reading →
How to remove energy of toxic people from your aura and space?
Do you want a secret weapon for dealing with the energy of toxic people in your space?? I had a negative person in my space. I saw my divine elemental guide, a Buddhist Yaksha, doing something that looked like they were erasing the energy of the person. They were covered instead with this opaque white light.... Continue Reading →
Upcoming Meditation: Buddhist Spirit Guide Journey
I am going to take you on a sacred guided meditation journey that my Buddhist guides have taken me on repeatedly at night while I sleep (and astral project). This is for people who have a call to the Buddhas. Do you: have an Om or sanskrit tattoofeel drawn to Buddhas or have multiple Buddhas... Continue Reading →
Spirit Says “It’s time to take off your mittens”
From Today.com I had an interesting discussion with my guides early Sunday morning. They were talking about asking us to take off our mittens. They are using this item as an analogy for numbing our senses and emotions due to overwhelm with the ongoing state of uncertainty in the world. They showed the congested overwhelmed... Continue Reading →
Just Breathe Reiki is on Insta and Iyanla's 7-day Prayer Challenge I am now sharing some of the spiritual magic I experience on Instagram. I might post oracle card picks, guidance I receive, spiritual and healing events I recommend, etc. on this account. For your daily dose of spirit, join me at https://www.instagram.com/justbreathereiki_canada?r=nametag Today on... Continue Reading →
Open for Distant Healing Sessions and Closed for In-person Sessions and Courses
Due to the CoVid pandemic, I am only offering distant healing sessions and am temporarily not offering in person sessions and courses. However, I am able to offer distant Reiki healing (or Arcturian healing) and angel life coaching sessions to you. This will allow you to keep up with your self-care and manage your anxiety... Continue Reading →
COVID-19 Protocols for In-person Sessions
I am starting to offer in-person sessions again but there will be changes to what happens before and during a session, in light of the COVID-19 pandemic. It is not possible to maintain 2 m distance during an in-person session, so the following protocols with be adhered to in order to reduce risk of exposure.... Continue Reading →
Enrich, educate, heal, and open to your gifts with the Hay House Summit
While we are under lock down it's an amazing opportunity to find time for personal growth. The Hay House Summit, which starts today, can help bring awareness, heal, and improve various aspects of your life. Topics covered include abundance, consciousness, energy healing, health, life purpose, mediation, personal growth and spirituality. You can sign up for... Continue Reading →
Daily Practices that Can Help you Reduce Anxiety and Shift to Hope and Gratitude During this Outbreak
This coronavirus outbreak is an unprecedented health crisis and has thrown off the normal routines and daily life we are all accustomed to and often take for granted. Using daily spiritual practices can help keep us in the present and grateful for abundance of good that is still present in our life. Here are some... Continue Reading →
My New Favorite Meditation
I spoke about this video in my last post. It's a guided meditation taken from the pages of Dr. Joe Dispenza's latest book "Becoming Supernatural". It's called the Blessing of the Energy Centers and is narrated by Sarita, a healer based in France. Listen and go on a journey with her and see what you... Continue Reading →
Last Minute Gift Ideas
Here are a couple of last minute gift ideas for you to gift to someone, put on your own gift list, or gift yourself. The Five Minute Journal The first is one I received from my dearest friend for my birthday this year. It is a gratitude journal...a special one with pages you just have... Continue Reading →
Free Hay House Courses by Louise Hay and Wayne Dyer
Hay House is offering two amazing free audio courses until September 13 to honour authors Louise Hay, who founded Hay House Publishing, and Wayne Dyer. Both these amazing spiritual teachers passed on the same day (August 30 - 2 years ago and 4 years ago respectively). Their wisdom continues to help us heal and process... Continue Reading →
Hay House “You Can Heal your Life” Summit is on now!!!
Hay House's annual "You Can Heal your Life" summit is on now (sign up to access it at https://www.youcanhealyourlifesummit.com/learn). There is usually at least one movie and 10 to 12 talks featured daily including many of your favorite Hay House authors. All talks are free for 24 h the day they are offered. If you... Continue Reading →
Examining your “if onlys” through the lens of “Loving What Is”
I read a brilliant post by astrologist and modern mystic Joan Pancoe last week that I thought was so insightful and helpful. Joan's bio on her website describes her as " a gifted trance channel, karmic astrologer and spiritual teacher in private practice in New York City since 1976". I wanted to share her message with... Continue Reading →
Lunar Eclipse Charged Crystal Wands
I thought I would share these lunar eclipse charged wands that I found online that I'm so excited to add to my sacred items on my shrine and use for clearing my space and myself. They were created and charged during the recent lunar eclipse and there are 10..well now 9 available (here is the... Continue Reading →
Holiday Self Care
The holidays are coming. Many of us are empaths can find this season very overwhelming. If you are clairsentient (knowing by feeling) you may sense what others are feeling (stress, anxiety, sadness) so a room full of people can be a lot to process and be around. So the loudness in the room can occur... Continue Reading →
Price Increases in 2019
Dear Clients and Students, Prices for all my services including courses will be increasing in 2019 as follows. Prices are increasing to reflect current market rates as well as time spent post-session preparing session notes for clients. Reiki, Arcturian Healing, Angel Life Coaching, Mentoring and Meditation Treatments: 1 h session - $100 1.5 h session... Continue Reading →
New Offering!!! Mentoring
I am now offering mentoring sessions to my clients and students. I know time with me in a class or a session goes by quickly and you all have lots of questions and curious minds. The mentoring service can work in conjunction with your Reiki and angel life coaching sessions and/or Reiki classes with me.... Continue Reading →
Upcoming Canadian Reiki Association (CRA) Meeting
The Canadian Reiki Association (CRA) is holding its 21st Annual General Meeting in North Vancouver this year. If you have studied Reiki with me, you will be familiar with the CRA from your Reiki course(s). If you are a student of mine and are thinking of getting certified as a practitioner it's a great opportunity to... Continue Reading →
Kyle Gray’s 111-day Raise your Vibration Challenge
If you're one of my clients or students, you've probably picked a card from one of Kyle's oracle card decks when you were on your way out (for some extra guidance). His cards are incredibly accurate for guidance and contain uplifting and unique messages. Kyle, who is one of Hay House's top angel experts is... Continue Reading →
Upcoming Meditation: Buddhist Spirit Guide Journey
I am going to take you on a sacred guided meditation journey that my Buddhist guides have taken me on repeatedly at night while I sleep (and astral project). This is for people who have a call to the Buddhas. Do you: have an Om or sanskrit tattoofeel drawn to Buddhas or have multiple Buddhas... Continue Reading →
Upcoming Meditation: Buddhist Spirit Guide Journey
I am going to take you on a sacred guided meditation journey that my Buddhist guides have taken me on repeatedly at night while I sleep (and astral project). This is for people who have a call to the Buddhas. Do you: have an Om or sanskrit tattoofeel drawn to Buddhas or have multiple Buddhas... Continue Reading →
Upcoming Meditation: Buddhist Spirit Guide Journey
I am going to take you on a sacred guided meditation journey that my Buddhist guides have taken me on repeatedly at night while I sleep (and astral project). This is for people who have a call to the Buddhas. Do you: have an Om or sanskrit tattoofeel drawn to Buddhas or have multiple Buddhas... Continue Reading →