I am starting to offer in-person sessions again but there will be changes to what happens before and during a session, in light of the COVID-19 pandemic. It is not possible to maintain 2 m distance during an in-person session, so the following protocols with be adhered to in order to reduce risk of exposure.... Continue Reading →
Enrich, educate, heal, and open to your gifts with the Hay House Summit
While we are under lock down it's an amazing opportunity to find time for personal growth. The Hay House Summit, which starts today, can help bring awareness, heal, and improve various aspects of your life. Topics covered include abundance, consciousness, energy healing, health, life purpose, mediation, personal growth and spirituality. You can sign up for... Continue Reading →
Daily Practices that Can Help you Reduce Anxiety and Shift to Hope and Gratitude During this Outbreak
This coronavirus outbreak is an unprecedented health crisis and has thrown off the normal routines and daily life we are all accustomed to and often take for granted. Using daily spiritual practices can help keep us in the present and grateful for abundance of good that is still present in our life. Here are some... Continue Reading →
My New Favorite Meditation
I spoke about this video in my last post. It's a guided meditation taken from the pages of Dr. Joe Dispenza's latest book "Becoming Supernatural". It's called the Blessing of the Energy Centers and is narrated by Sarita, a healer based in France. Listen and go on a journey with her and see what you... Continue Reading →
Last Minute Gift Ideas
Here are a couple of last minute gift ideas for you to gift to someone, put on your own gift list, or gift yourself. The Five Minute Journal The first is one I received from my dearest friend for my birthday this year. It is a gratitude journal...a special one with pages you just have... Continue Reading →
Free Hay House Courses by Louise Hay and Wayne Dyer
Hay House is offering two amazing free audio courses until September 13 to honour authors Louise Hay, who founded Hay House Publishing, and Wayne Dyer. Both these amazing spiritual teachers passed on the same day (August 30 - 2 years ago and 4 years ago respectively). Their wisdom continues to help us heal and process... Continue Reading →
Hay House “You Can Heal your Life” Summit is on now!!!
Hay House's annual "You Can Heal your Life" summit is on now (sign up to access it at https://www.youcanhealyourlifesummit.com/learn). There is usually at least one movie and 10 to 12 talks featured daily including many of your favorite Hay House authors. All talks are free for 24 h the day they are offered. If you... Continue Reading →
Examining your “if onlys” through the lens of “Loving What Is”
I read a brilliant post by astrologist and modern mystic Joan Pancoe last week that I thought was so insightful and helpful. Joan's bio on her website describes her as " a gifted trance channel, karmic astrologer and spiritual teacher in private practice in New York City since 1976". I wanted to share her message with... Continue Reading →
Lunar Eclipse Charged Crystal Wands
I thought I would share these lunar eclipse charged wands that I found online that I'm so excited to add to my sacred items on my shrine and use for clearing my space and myself. They were created and charged during the recent lunar eclipse and there are 10..well now 9 available (here is the... Continue Reading →
Holiday Self Care
The holidays are coming. Many of us are empaths can find this season very overwhelming. If you are clairsentient (knowing by feeling) you may sense what others are feeling (stress, anxiety, sadness) so a room full of people can be a lot to process and be around. So the loudness in the room can occur... Continue Reading →