Guide to Being Grounded

Introduction When I work with clients during a Reiki session and scan their bodies,  I often am often guided to their feet. Energy build-up in this area is a sign that they are spending too much time in their head and require grounding.  When I share this observation with clients, they will share how unhappy... Continue Reading →

Angel Life Coaching and Readings

I offer Angel Life Coaching and Angel Tarot Card readings to my clients as either separate stand-alone treatments or in combination with other treatments. I am a certified Archangel Life Coach (ALC).  I studied Archangel Life Coaching with Charles Virtue, Doreen Virtue’s son, to better understand and work with channeled guidance I receive during Reiki... Continue Reading →

Reiki and Cancer

I was inspired by one of my students to write a post on the topic of Reiki and cancer. My Level Two student contacted me and told me that the manager at a hospice she was volunteering at didn't want her practicing Reiki on patients because the manager wasn't sure what Reiki was.  Given the... Continue Reading →

Putting an End to Perfectionism

Perfectionists have been described as those that " strain compulsively and unceasingly toward unobtainable goals, and measure their self-worth by productivity and accomplishment.  Pressuring oneself to achieve unrealistic goals inevitably sets the person up for disappointment. Perfectionists tend to be harsh critics of themselves when they fail to meet their standards." If you talk to... Continue Reading →

Opening your Mind and Body to Healing

Our mind and our thoughts are a powerful force that can influence healing in our body. We've all heard of the placebo effect in medical studies. A placebo effect occurs when people believe they are receiving a treatment but really aren’t (e.g. a sugar pill) but respond with improvements in health.  The conventional medical community... Continue Reading →

Letting Go of Worry

I have had seen so many clients this month that have been so overwhelmed with worry (and stress manifesting from that worry) that I felt it was a much-needed topic to talk about this month.  I will share some thoughts to help change your perspective on worry and also offer some practices you can try... Continue Reading →

Green Up your Life and Send some Love to Mother Earth (With Tips for British Columbians)

Today the earth is under so much stress due to anthropogenic activities...climate change, unsustainable resource use, species extinction...even more so today in Canada with so many federal environmental regulations beings stripped down or removed entirely by the current government.  It's hard not to get in a negative state of mind or feel powerless...that an individual... Continue Reading →

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