I am going to take you on a sacred guided meditation journey that my Buddhist guides have taken me on repeatedly at night while I sleep (and astral project). This is for people who have a call to the Buddhas. Do you: have an Om or sanskrit tattoofeel drawn to Buddhas or have multiple Buddhas... Continue Reading →
Upcoming Meditation: Buddhist Spirit Guide Journey
I am going to take you on a sacred guided meditation journey that my Buddhist guides have taken me on repeatedly at night while I sleep (and astral project). This is for people who have a call to the Buddhas. Do you: have an Om or sanskrit tattoofeel drawn to Buddhas or have multiple Buddhas... Continue Reading →
Upcoming Meditation: Buddhist Spirit Guide Journey
I am going to take you on a sacred guided meditation journey that my Buddhist guides have taken me on repeatedly at night while I sleep (and astral project). This is for people who have a call to the Buddhas. Do you: have an Om or sanskrit tattoofeel drawn to Buddhas or have multiple Buddhas... Continue Reading →
Spirit Says “It’s time to take off your mittens”
From Today.com I had an interesting discussion with my guides early Sunday morning. They were talking about asking us to take off our mittens. They are using this item as an analogy for numbing our senses and emotions due to overwhelm with the ongoing state of uncertainty in the world. They showed the congested overwhelmed... Continue Reading →
What Happens at my Reiki Share?
I host a Reiki share once a month for my students so thought I'd write a post on what happens at these shares for students of mine who haven't attended a share with me before of for anyone thinking of studying Reiki with me. You can attend Reiki shares throughout the Lower Mainland. The Canadian... Continue Reading →
Guide to Being Grounded
Introduction When I work with clients during a Reiki session and scan their bodies, I often am often guided to their feet. Energy build-up in this area is a sign that they are spending too much time in their head and require grounding. When I share this observation with clients, they will share how unhappy... Continue Reading →
Reiki and Cancer
I was inspired by one of my students to write a post on the topic of Reiki and cancer. My Level Two student contacted me and told me that the manager at a hospice she was volunteering at didn't want her practicing Reiki on patients because the manager wasn't sure what Reiki was. Given the... Continue Reading →
Learn how to meditate with Deepak Chopra and Oprah (for free)!
Update: This post is on the first meditation challenge Deepak and Oprah did in November of 2012 on "Abundance". For those of you looking to join in on their new August meditation series on "Expanding your Happiness" click on picture below to go to Chopra Center website and sign up. I attended the Vancouver Seeds... Continue Reading →
Meditation To Try
“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.” ― Thich Nhat Hanh, Being Peace One of the simplest yet most effective meditations to try is simply focusing on your breath. When you breathe in, think "breathe in" and focus on... Continue Reading →