Introduction When I work with clients during a Reiki session and scan their bodies, I often am often guided to their feet. Energy build-up in this area is a sign that they are spending too much time in their head and require grounding. When I share this observation with clients, they will share how unhappy... Continue Reading →
I was inspired by one of my students to write a post on the topic of Reiki and cancer. My Level Two student contacted me and told me that the manager at a hospice she was volunteering at didn't want her practicing Reiki on patients because the manager wasn't sure what Reiki was. Given the... Continue Reading →
Ah it's spring in Vancouver. You can't beat those blue sky days in Vancouver in the spring that feel like a gorgeous summer day..even if the next day it feels like winter again. Seeing plants start blooming in the spring always makes me feel gratitude for living in such a beautiful part of the world... Continue Reading →
I have created a special set with Reiki-charged semi-precious crystals that you can use to continue with your Reiki treatment at home, help clear energy blockages and improve energy flows, and enhance your meditation practice. Currently available for sale for $30 at my North Vancouver studio and sold on Etsy: http://www.etsy.com/shop/JustBreatheReiki Each set includes: 7... Continue Reading →
“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.” ― Thich Nhat Hanh, Being Peace One of the simplest yet most effective meditations to try is simply focusing on your breath. When you breathe in, think "breathe in" and focus on... Continue Reading →
Just Breathe Reiki 