My New Favorite Meditation

I spoke about this video in my last post. It's a guided meditation taken from the pages of Dr. Joe Dispenza's latest book "Becoming Supernatural". It's called the Blessing of the Energy Centers and is narrated by Sarita, a healer based in France. Listen and go on a journey with her and see what you... Continue Reading →

Last Minute Gift Ideas

Here are a couple of last minute gift ideas for you to gift to someone, put on your own gift list, or gift yourself. The Five Minute Journal The first is one I received from my dearest friend for my birthday this year. It is a gratitude journal...a special one with pages you just have... Continue Reading →

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