Learning to Love Yourself (It’s an Inside Job)

Inspired by Deepak Chopra's and Oprah Winfrey's recent meditation challenge on Miraculous Relationships I want to talk about feeling loved and learning to love yourself. The last day of the challenge, the centering thought Deepak had us repeat was "love begins with you". It truly does. If you did the entire meditation challenge you may... Continue Reading →

September 10, 2013 1

Finding happiness and love inside you (instead of yearning for the outside world to be perfect)

As humans we're famous for feeling incomplete and that we're not quite enough, yearning for a future where we find the perfect....job, partner, home, expensive car, weight, ...(fill in the blank) and finally feel complete, sated, happy and loved. We do this despite our own past experiences where we've wanted something, received it and then... Continue Reading →

November 28, 2012 1

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