The Heart of Forgiveness

I just finished the six-week online course on forgiveness given by Iyanla Vanzant and hosted by the Oprah.com website. She is one of the amazing life coaches/spiritual gurus Oprah Winfrey has introduced to a wider audience through her old network TV show and more recently through the OWN network. I have completed my own work... Continue Reading →

Opening your Mind and Body to Healing

Our mind and our thoughts are a powerful force that can influence healing in our body. We've all heard of the placebo effect in medical studies. A placebo effect occurs when people believe they are receiving a treatment but really aren’t (e.g. a sugar pill) but respond with improvements in health.  The conventional medical community... Continue Reading →

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